Orion Quin
Orion Quin  ·  Inquiry  ·  The Everyday Confucian 5/12

Loving the Repeat

Of all the sentences the Analects could have opened with, it opens with the pleasure of repetition. On why that placement is an argument, and on the part of a practice that is nearly all of it.


Practice · Attention  ·  ~6 min read

To learn and then to practice it in season — is this not a pleasure?Analects I.1, trans. Edward Slingerland

§ 01The First Line

Openings are chosen

Of everything the book could have begun with — a claim about heaven, a definition of the good, a call to virtue — it begins with the pleasure of repeating what you have learned.

The word is xi, and the old graph is usually described as a young bird beating its wings: the same movement, over and over, until it becomes flight. I should say that etymologies of Chinese characters are frequently more poetic than reliable, and I am using this one as an image rather than as evidence.

The placement is the argument. Everything the rest of the book asks for depends on somebody being willing to do the same thing many times, and the person who cannot find anything in the repeating will not accumulate enough of it to arrive anywhere.

That is a harder ask now, in one narrow and checkable sense: an environment that supplies novelty on demand trains a low tolerance for the same thing again. I would not push it further — claims that technology has rewired attention run well ahead of the evidence — but a person who reaches for something new whenever a task becomes familiar will struggle with anything that needs the familiar task several thousand times. A trained preference meeting an untrained one, rather than a moral failing.

§ 02What Repetition Builds, and What It Needs

Stated at the strength it holds

The skill research is clear that ability is built by repetition and that the structure of the repetition matters more than the raw count.3 The deliberate-practice framework is the usual reference, and it has been through a decade of argument — the strong version, in which practice accounts for most of the variance in expert performance, has not held up in meta-analysis, and the amount it explains varies a great deal by domain.

What survives is not trivial: structured, attended, corrected repetition builds skill far more efficiently than unstructured repetition, and there is no route that skips it.

The part the research says less about is the one Confucius leads with, which is the relationship to the repeating. Intrinsic motivation research suggests that people who find an activity rewarding in itself sustain it longer, which is adjacent but not the same claim.5 The specific idea that you can cultivate a taste for repetition is, as far as I know, asserted rather than demonstrated.

The toll model
  • The reps are the fee paid for the outcome
  • Attention goes elsewhere while the body works
  • The flat stretch reads as time being served
  • The accumulation is smaller, because less was attended
The other one
  • The reps are the activity; the outcome is occasional
  • Attention is in the thing, which is what makes it improve
  • The flat stretch is where nearly all of it happens
  • The accumulation is larger, and it compounds

Where the value is located, which is a decision rather than a fact.

§ 03Where the Repeat Is Not Enough

And the thing this essay is not saying

Repetition without correction is how people log ten years of the same mistake. The tradition is not actually offering repetition alone — the Analects is full of correction, and the whole apparatus assumes a teacher.

The second thing, which I want to state carefully because I have got it wrong before: the flat part of a practice is not a waiting room. It is where the thing mostly happens, and the person who treats it as a corridor to be endured is treating almost all of their practice as a cost.

That is a different claim from “persist through the plateau.” Persisting implies enduring. What the first line of the Analects proposes is stranger and better: that there is something available in the repeating itself, and that finding it is the difference between a practice you keep and one you survive.

Note — not persistence

The flat stretch is not a corridor to be endured.

“Persist through the plateau” assumes the flat part is a cost between the interesting parts. The first line of the Analects proposes something else: that the repeating itself has something in it, and that most of a practice is the repeating.

§ 04Doing It

Relocate where the value is

The move is a decision about where you think the thing you care about is happening.

01
Relocate the value the practice is the activity
The performances are a few hours a year. Treating them as the point makes almost all of your time a fee.
02
Attend one repetition fully the thousandth as the first
Not all of them — that is not available. One, deliberately, per session.
03
Enter the boredom instead of fleeing it a countercultural skill
The reach for novelty at the first familiarity is trainable in both directions.
04
Keep correction in the loop repetition alone entrenches
Ten years of the same error is also accumulation. The tradition assumes a teacher for a reason.
05
Make the accumulation visible some record
Repetition is invisible day to day and obvious across a year. Seeing it is most of what sustains it.

§ 05Sources

Passages from the Analects follow Edward Slingerland’s translation unless otherwise noted. Later Confucian texts and alternate translations are identified individually. Modern research is cited by author and publication.

  1. Confucius — The Analects, esp. I.1, V.28, VII.2, VII.19, IX.16. Translations: Lau; Slingerland; Waley; Ames & Rosemont.
  2. Slingerland, E. — Confucius: Analects (2003). The opening line, and xi as attended repetition.
  3. Ericsson, K. A. et al. — deliberate practice, Psychological Review 100 (1993). Attended reps at the edge, and their accumulation.
  4. Duckworth, A. — Grit (2016). Sustained practice as the predictor — and the love of it as the sustainer.
  5. Ryan, R. M. & Deci, E. L. — self-determination theory, American Psychologist 55 (2000). Intrinsic motivation and durable persistence.
  6. Csikszentmihalyi, M. — Flow (1990). The pleasure available inside the fully-attended repeated act.
  7. Carr, N. — The Shallows (2010). The novelty economy and the eroding tolerance for repetition.
  8. Ivanhoe, P. J. — Confucian Moral Self Cultivation (2000). Practice as the road to every higher virtue.
§   T H E   T A K E A W A Y

The book opens on the pleasure of repeating, and the placement is the argument — everything else depends on someone being willing to do the same thing many times.

The flat part is not a corridor. It is where nearly all of it happens, which makes finding something in it the difference between a practice you keep and one you survive.

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